GUIDED MEDITATION & SOUND BATHS
Beaconsfield, Fulmer, Slough, Uxbridge, Amersham, Marlow, Tring, Pinner, Harrow and Maidenhead
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WOMENS MEDITATION, SOUND BATH & REFLECTION
UXBRIDGE
17th October 2024
& 21st November 2024
THURSDAYS 7:30pm - 9:30pm
Come lay your head, for guided meditation, sound bath
then sharing and reflection.
If life is carrying some weight at the moment, this is a safe space to come to share and feel understood and seen. A conscious gathering of women coming together to reset, to remember who they are before the roles of daily situations begin, before all of the expectations.
Come to be immersed in sound waves, awakening feeling emotional regulation and a new sense of peace amongst the calm
Sessions £29 each
PLEASE BRING A MAT, BLANKET, HEADREST,
+ NOTEBOOK & PEN FOR JOURNALLING.
Quakers Meeting House, 150 York Road, Uxbridge, UB8 1QW.
NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant. Company AWAKE.
Minimum age 18. Company AWAKE
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SOUND HEALING JOURNEY
HARROW ARTS CENTRE, PINNER
WEDNESDAY 9TH OCTOBER
FRIDAY 25TH OCTOBER
7PM - 8PM
Immersive sound journey created in a sound bath of Gong
Crystal Singing Bowls, Shamanic Drums, Voice, Koshi Chimes & Rain Stick.
Your chance to allow all that you are to reset and raise to the surface. Let the vibrations cleanse you and bring deep inner peace. Allow your life essence to be present within you.
EVENT REQUIRMENTS:
PLEASE BRING A YOGA MAT, BLANKET, PILLOW,
The Boiler Room, Harrow Arts Centre, 171 Uxbridge Road, Pinner HA5 4EA
Onsite free parking
Session £24
NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant.
Company Renurture. AWAKE. Teacher Ruth Hoey. Minimum age 13.
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SOUND BATHS
HARROW
SATURDAYS
5PM - 6PM
5TH OCTOBER,
2ND NOVEMBER
2024
Healing & beautiful sound bath of
Crystal Singing Bowls, Tibetan Singing Bowls, & Koshi Chimes
Your chance to sail away into dream world and feel uplifted.
Complimentary herbal tea included.
Suitable for all levels. Minimum age 14
Sound Baths featured indoors at teachers residential address, see photos
23 Ferring Close, Harrow, HA2 0AR
Session: £20 each
Mats and bolsters are provided. Maximum 8 attendees.
Guide: Monika Gago Patel. Company: Monika Gago Yoga
NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant.
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on all public sessions
GUIDED MEDITATION
SOUND BATH & BREATHWORK
MARLOW
FRIDAY
6PM - 7:30PM
25TH OCTOBER
Guided meditation and sound bath of
Gong, Crystal Singing Bowls, Tibetan Singing Bowls, Tuning Fork,
Koshi Chimes, Rain Stick
Completely switch off for 90 minutes of pure peace.
Mats, blankets, headrests provided.
The Wellness Barn, North Pump Lane, Marlow, SL7 3RD
Sessions £29
NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant.
Company Rekindle Wellness. AWAKE Teacher Chandra Gould. Minimum age 14.
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RESTORATIVE SOUND & REIKI SESSIONS
MARLOW, BUCKS
THURSDAY
7:15PM - 8:15PM
26TH SEPTEMBER 2024
Session: £20
Eyes closed to the music, under a blanket, an hour to reset to the smells of rose oil & palo santo. Gentle meditative & restorative, totally passive yogic poses (mostly lying down) fully supported by cushions and blankets. Each pose lasts around 5 minutes, simply lie in position and get comfy. Your teacher Chandra will perform Reiki on you, hands on or hands off (you choose). Enjoy sound healing as part of the session. Total bliss!
Reiki is a sacred and ancient Japanese form of energy healing through the palms. You will feel revived and refreshed after class.
Mats, blankets, headrests provided.
The Wellness Barn, North Pump Lane, Marlow, SL7 3RD
Suitable for all levels. Company Rekindle Wellness. AWAKE teacher Chandra Gould. Minimum age 14.
MUST PREBOOK
Subscribe now for your instant 30% discount code
on all public sessions